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Volleyball Coaching Mastering Volleyball Serve Techniques87

Volleyball Coaching Mastering Volleyball Serve Techniques

The volleyball serve is the only skill in volleyball where the player has complete control over proper execution. 1. With a tough serve, a player can for a point immediately (serving an ace). 2. With a tough serve, a player can force the opponent...

8 comments    volleyball volleyball coaching
Volleyball Spike Techniques77

Volleyball Spike Techniques

The following strategies will help you be more successful at spiking. The key to a successful volleyball spike is the contact. You can train for hours and hours on your volleyball approach. Your approach is...

0 comments    volleyball spike
Volleyball Referee Responsibilities72

Volleyball Referee Responsibilities

First, the host team/school (or tournament site director if you're at a tournament) has the final ruling in all matters. Volleyball referees are next down on the ladder. The referee must follow all the guidelines and ground rules set by the...

6 comments    sports volleyball rules
Volleyball Training Program71

Volleyball Training Program

Many athletes are confused about how to strength train for volleyball. Even though volleyball is a strength and power sport, it's much different than other power sports such as football and basketball. One...

2 comments    weight training volleyball
Volleyball Rules and Myths70

Volleyball Rules and Myths

Myth: If a back row player jumps to attack the ball in front of the attack line, it's an illegal back row attack. Reality: The fact that the player jumps isn't the criteria for determining a back row attack....

1 comment    volleyball rules rules of volleyball
Volleyball Coaching and Barriers of Trust64

Volleyball Coaching and Barriers of Trust

 It is more difficult for certain volleyball players to trust themselves and their talents more than others. The following are some "barriers of trust" to watch out for when teaching your players about...

0 comments    sports volleyball
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