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Volleyball Coaching Mastering Volleyball Serve Techniques
The volleyball serve is the only skill in volleyball where the player has complete control over proper execution. 1. With a tough serve, a player can for a point immediately (serving an ace). 2. With a tough serve, a player can force the opponent...
8 commentsVolleyball Spike Techniques
The following strategies will help you be more successful at spiking. The key to a successful volleyball spike is the contact. You can train for hours and hours on your volleyball approach. Your approach is...
0 commentsVolleyball Referee Responsibilities
First, the host team/school (or tournament site director if you're at a tournament) has the final ruling in all matters. Volleyball referees are next down on the ladder. The referee must follow all the guidelines and ground rules set by the...
6 commentsVolleyball Training Program
Many athletes are confused about how to strength train for volleyball. Even though volleyball is a strength and power sport, it's much different than other power sports such as football and basketball. One...
2 commentsVolleyball Rules and Myths
Myth: If a back row player jumps to attack the ball in front of the attack line, it's an illegal back row attack. Reality: The fact that the player jumps isn't the criteria for determining a back row attack....
1 commentVolleyball Coaching and Barriers of Trust
It is more difficult for certain volleyball players to trust themselves and their talents more than others. The following are some "barriers of trust" to watch out for when teaching your players about...
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